Tanja and her husband Paul have a real passion for health and fitness which led them to the lives they live now, although it hasn’t always been an easy road.

Tanja worked for Devon & Cornwall Constabulary for eight years until 2014 when she was diagnosed with Post Traumatic Stress Disorder. She later resigned in that same year, waving goodbye to a career that she loved and always wanted.

Tanja was already teaching Pilates part-time but soon realised that it became her coping mechanism and wanted to share her journey with others. In May 2015 her and Paul applied for planning permission to open their own Pilates studio and in July they launched Teign Fitness.

Visit Tanja’s website here: http://www.teignfitness.co.uk/