Julie Dennis is on a mission to take menopause mainstream working with organisations and individuals providing balanced, expert advice to improve the experience of women struggling with menopause symptoms in the workplace and at home.

She’s also the author of The Hot Flush Freedom Challenge. Based on her popular online programme The Hot flush Freedom Challenge is a fun, easy 10 day challenge that will get you cooler, calmer, mentally sharper, restore your confidence and get you feeling like yourself again.”

Get the Hot Flush Freedom Challenge Here: Click Here